It's the BIG one! Bike Ride 2012, our longest ride yet. Cape Town to Johannesburg seemed like a great idea till I checked the route out in Google. WOW! 1,400 kilometres, 2,800 kilometres return! … We haven't even factored in the traditional "where did hell are we?" moments into it either.

All the same, I'm aready looking forward to it and can't wait to raise even more for good causes.

Tomorrow at dawn, we set forth on yet another Bike Ride, the 2010 LifeBikers Ride. A-800-mile trip from London to Luxembourg.Words are not enough to express our profound gratitude for the support and donations. Now, it's excitement time. Essay is in, Tola almost touching down at Heathrow, and then we set forth...